Obsessive Compulsive Personality Disorder Suggestions

(Also Known As: Obsessive-Compulsive Personality Disorder Suggestions, Ocpd Suggestions, Anankastic Personality Disorder Suggestions, Obsessive Compulsive Disorder Suggestions, OCD Suggestions, Compulsion Suggestions, Obsession Suggestions)

(Reviewed by: Paul Peterson, Licensed Therapist)

Coping with Obsessive Compulsive Personality Disorder

Coping with Obsessive Compulsive Personality Disorder can be difficult. Usually, Obsessive Compulsive Personality Disorder is associated with other personality disorders. Likewise, it can be a debilitating and challenging disorder. Here are some tips on how you can deal and cope with Obsessive Compulsive Personality Disorder.

Educate yourself

Not being in the medical profession does not exempt you from learning about your condition. There is various literature that is available to you. Check out some literature in your local library or bookstore. The Internet is likewise a good place for seeking information about Obsessive Compulsive Personality Disorder. Being informed can be your first line of defense against the condition.

Strengthen Relationships

With the condition you are in right now, having the support of your family and friends can provide you with a source of strength and encouragement. It is therefore vital to build, develop, and nurture relationships.

Join Support Groups

Aside from your family and friends, there are other people who are concerned with helping you overcome Obsessive Compulsive Personality Disorder. There are many organizations and agencies which are geared towards educating and informing you about OCPD.

Practice Self-Help Techniques

Learning relaxation and stress control procedures can go a long way in your effort to overcome Obsessive Compulsive Personality Disorder. Yoga, meditation, and deep breathing are some popular methods of relaxation that you can incorporate in your life.

Could You Have Obsessive Compulsive Personality Disorder?

Obsessive Compulsive Personality Disorder Topics

Related Conditions

Antisocial Personality Disorder – Disregard of the Rights of Others, Lack of Empathy, Manipulation, Deception
Avoidant Personality Disorder – Pervasive Social Inhibition, Extreme Sensitivity Towards Negative Criticisms, Fear of Rejection
Borderline Personality Disorder – Variability of Moods, Anxiety, Split Personality, Unstable Interpersonal Relationships, Distorted Self Image
Dependent Personality Disorder – Pervasive Psychological Dependence on Others, Dependent, Anxiety, Depression, Excessive Need for Others in Order to Become Functional
Narcissistic Personality Disorder – Grandiosity, Self Admiration, Lack of Empathy, Obsession in Oneself, Self-Centeredness
Obsessive Compulsive Disorder – Intrusive Thoughts, Excessive Dread That Something Negative Will Happen, Irrational Behavior, Repetitive Acts
Paranoid Personality Disorder – Long Standing Suspiciousness, Paranoia, Maladaptive Behavior, Irrational Thinking
Schizotypal Personality Disorder – Need for Social Isolation, Fear of Humiliation, Odd Behavior, Unconventional Beliefs