Dysthymic Disorder Self Test

The Dysthymic Disorder Self Test is a quick and easy way to test yourself for Dysthymic Disorder. Once you know your Dysthymic Disorder Self Test results, we'll help you take appropriate steps.

Have you been feeling depressed most days? (1)
Do you often feel irritable? (1)
Have foods lost their appeal? (1)
Have you been having difficulty sleeping? (1)
Does it seem like you don't have much energy? (1)
Do you feel you have low self-esteem? (1)
Has it felt hard to concentrate on things? (1)
Have you ever been diagnosed with major depression? (-2)
Has it seemed hard to make decisions? (1)
Do things seem hopeless sometimes? (1)
Does it seem hard to get out of bed most days? (1)
Is it hard to focus your thoughts? (1)
Has your sleep been irregular (i.e. too much sleep or too little)? (1)
Do you have trouble making up your mind? (1)
Have you felt depressed for most of the last two years or more? (1)
Do you use drugs or alcohol? (-1)
Does it seem that even small things annoy you? (1)
Do you often skip meals because you're not hungry? (1)
Do you find that you sleep a lot during the day or for longer than usual at night? (1)
Since the depression started, have there been any periods of 2 or more months where you felt up more often than depressed? (-2)
Does it seem like it's been a long time since you felt happy and hopeful? (1)
Have you lost interest in things you used to enjoy? (1)
Do you have feelings of guilt? (1)
Do you often find that you've overeaten? (1)
Do you have any medical condition which may affect your mood (e.g. hypothyroidism)? (-1)
Does it feel like you are drained? (1)
Do you feel like you aren't good enough? (1)
Do you seem to lose your concentration often? (1)
Does the future hold little to no promise for you? (1)
Is it often difficult to choose what you want? (1)
Do the things people do seem to irritate you a lot? (1)
Have you ever been diagnosed with a chronic psychotic disorder, such as schizophrenia or delusional disorder? (-2)
Has your appetite changed (i.e. more hungry than usual or less)? (1)
Do you lack the energy to do things you used to like? (1)
Do you ever find your mind in a fog? (1)
Since the depression started, have you ever felt really high and bursting with confidence? (-2)
Is it hard to feel like things could change for the better? (1)
Does it seem like other people are better than you? (1)
When you have options, does it often seem that none of them stand out as right? (1)
Do you feel like sleeping when other people seem to want to be active? (1)

Enter the sum of the numbers in parentheses next to each question you answered "Yes" to:

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Dysthymic Disorder Topics

Related Conditions

	Anorexia Nervosa – Eating Disorder, Depression, Changes in Body Weight, Excessive Exercise
	Anxiety Disorder NOS – Pathological Fears and Anxiety, Chronic Stress, Fatigue, Exhaustion, Phobia, Anxiousness, Depression
	Bipolar Disorder – Manic Depression, Mood Changes, Hypomania, Delusion, Hallucinations, Psychosis

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