Adjustment Disorder Self Test

The Adjustment Disorder Self Test is a quick and easy way to test yourself for Adjustment Disorder. Once you know your Adjustment Disorder Self Test results, we'll help you take appropriate steps.

Have you experienced a stressful event within the past three to six months? (1)
Have you been feeling low on energy lately? (1)
Do you feel a great deal of difficulty coping with your current situation? (1)
Have you been feeling worried most of the time? (1)
Have you been diagnosed with a psychological disorder in the past? (1)
Has your professional/academic life been suffering from your current emotional state? (1)
Have you been feeling overwhelmed lately? (1)
Have you been experiencing difficulty doing the things you normally do? (1)
Did you not feel so emotionally overwhelmed in the past? (1)
Have you been experiencing bouts of weeping or tearfulness? (1)
Have you been having difficulty seeing the positive side of things lately? (1)
Do you have difficulty maintaining your normal routine? (1)
Have you been engaging in any destructive behaviors lately? (1)
Have you been feeling fearful about the future lately? (1)
Do you feel you are greatly affected by a recent stressful event in your life? (1)
Have you not been feeling like yourself lately? (1)
Do you think your current emotional state is related to a recent stressful event? (1)
Have you experienced what is expected as a normal grieving process due to a death of a love one? (1)
Do you feel you have lost your drive to maintain optimal functioning in your work/academics? (1)
Have you been feeling withdrawn from friends and/or family lately? (1)
Have you been diagnosed with any mental illness? (1)
Have you been diagnosed with any personality disorder? (1)
Lately, has your mood not been as light as it normally is? (1)
Have you been unusually aggressive to other people recently? (1)
Do you feel that you have lost your motivation to function in life? (1)
Do you feel that you are out of balance emotionally? (1)
Are you having troubles getting over a lost loved one recently? (1)
Have you experienced a sudden stressful event recently? (1)
Do you think your emotional reaction is out of proportion to the recent stressful event in your life? (1)
Do you feel that you should be able to cope better with the situation at hand? (1)
Have you been neglecting important obligations lately? (1)
Have you not been looking forward to waking up in the morning lately? (1)
Were you not usually like this in the past? (1)
Do you feel you have lost any confidence in your ability to meet certain challenges? (1)
Were you not prepared for some of the things that have happened in your life recently? (1)
Do you have any relatives who have been diagnosed with a psychological disorder? (1)
Have you been feeling out of balance emotionally? (1)
Has your life not been going smoothly in the past six months? (1)
Can you identify any stressful event in your life in recent months? (1)
Have you been experiencing any physical ailments lately, the cause of which you can’t explain? (1)

Enter the sum of the numbers in parentheses next to each question you answered "Yes" to:

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Adjustment Disorder Topics

Related Conditions

	Acute Stress Disorder – Mental Shock, Psychological Shock, Traumatic Event, Fearful Experiences
	Anxiety Disorder NOS – Pathological Fear, Anxiety, Excessive Worry, Phobia, Unpleasant Emotional State
	Post Traumatic Stress Disorder – Nightmares, Insomnia, Sexual Abuse, Irritation, Social Impairment, Problems with Memory and Concentration, Intrusive Memories, Hyper-Vigilance

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