Sleep Terror Disorder Self Test

The Sleep Terror Disorder Self Test is a quick and easy way to test yourself for Sleep Terror Disorder. Once you know your Sleep Terror Disorder Self Test results, we'll help you take appropriate steps.

Do you experience extreme fear from your dreams? (1)
Do you find yourself gasping for breath upon waking up from a dream? (1)
Are you under intense stress lately? (1)
During episodes of your dreams have you been told you were difficult to wake up? (1)
Do you find it hard to recall the events in your dream? (1)
Do you experience profuse sweating and pounding heartbeat after each dream episode? (1)
Do you find it hard to sleep again after each episode of your dream? (1)
Are you under intense sleep deprivation because of your dreams? (1)
Do you find your situation distressing? (1)
Do you feel you are not getting enough sleep than you should? (1)
Do you find yourself violent when awakened while dreaming? (1)
Were you not able to recall the details of your dreams but know it is something fearful? (1)
Do you find it hard to regain consciousness when dreaming? (1)
Do you feel fear lingers even during the day? (1)
Do you often moan when sleeping? (1)
Do you sometimes cry during your dream? (1)
Do you often scream because of your dream? (1)
Does your dream last longer than a few minutes? (1)
Does your bad dream occur once a night? (1)
Are you often confused upon waking up after each episode of your dream? (1)
Were you told you show poor response to comfort? (1)
Does the episode of your bad dream also occur during daytime naps? (1)
Were there times that you were difficult to restrain during your dreams? (1)
Do you act as if fleeing from something upon awakening? (1)
Were there times that you hurt yourself or sustained injury after a violent reaction from your dream? (1)
Do you punch and swing your fist during your bad dream? (1)
Do you hyperventilate during each episode of your dream? (1)
Do you suffer from extreme sweating? (1)
Do you often find yourself under a helpless condition when your bad dream occurs? (1)
Do you suddenly sit upright when awakened? (1)
Do other people say your face show intense fear and terror upon waking up with a bad dream? (1)
Does your dream make you not want to sleep anymore? (1)
Do you experience the fear and terror to persist throughout the night? (1)
Were you unable to concentrate well at work or in school due to lack of sleep? (1)
Do you believe you are suffering from insomnia? (1)
Do you often wish you get quality sleep at night? (1)
Are you taking any medicine? (1)
Does any member of your family suffer from any form of sleeping problem? (1)
Are you confident you can perform better during the day if you get enough sleep at night? (1)
Did you have a fever during the episode of your bad dream? (1)

Enter the sum of the numbers in parentheses next to each question you answered "Yes" to:

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Sleep Terror Disorder Topics

Related Conditions

	Dyssomnia – Difficulty Sleeping, Sleep Deprivation, Deprived Quality of Sleep, Insomnia, Lack of Sleep
	Nightmare Disorder – Dream Anxiety Disorder, Nightmare, Moaning, Slight Body Movement, Alert and Oriented Upon Awakening
	Parasomnia NOS – Abnormal Movement, Emotions, Behavior, Sleep Awakenings
	Sleepwalking Disorder – Somnambulism, Walking Asleep, Parasomnia, Sleeping Disorder

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