Narcolepsy Self Test

The Narcolepsy Self Test is a quick and easy way to test yourself for Narcolepsy. Once you know your Narcolepsy Self Test results, we'll help you take appropriate steps.

Do you find yourself with less energy during the day due to lack of sleep at night? (1)
Have you been told you hold your breath when you sleep? (1)
Are you often irritable during the day? (1)
Do you frequently get a morning headache? (1)
Do you often wake up gasping for breath? (1)
Do you often have sleeping spells during the day? (1)
Do you commonly struggle to remain awake during the day? (1)
Do you frequently doze to sleep in the middle of an activity during the day? (1)
Do you often wake up at night and have difficulty going back to sleep? (1)
Do you have different sleeping schedules? (1)
Do you usually wake up earlier in the morning than you intend to? (1)
Do you often feel depressed and sad because you cannot sleep well? (1)
Do you worry and have trouble relaxing? (1)
Have you fallen asleep while driving? (1)
Do you sometimes feel like you are in a daze? (1)
Do you think you could better perform your daily tasks if you were to get enough sleep? (1)
Do you lie awake for a few hours before falling asleep? (1)
Do you experience vivid dreams upon falling asleep or during naps? (1)
Do you experience falling asleep while in the middle of doing something? (1)
Do you have sleep attacks during the day no matter how hard you try to stay awake? (1)
Do you experience waking up at night with the feeling of choking? (1)
Do you experience heartburn at night? (1)
Do you notice (or do others comment about) parts of your body jerking during sleep? (1)
Do you think about things that worry you before sleeping? (1)
Do you feel an aching or crawling sensation in your leg while trying to go to sleep? (1)
Do you have leg pains and cramps at night? (1)
Do you have uncomfortable bedding to sleep in? (1)
Do you have episodes of waking up in the middle of the night? (1)
Do you find no energy during the day due to sleepiness? (1)
Do you usually sleep early but only to be awakened and cannot go back to sleep? (1)
Do you experience being half awake and half asleep during the day but are still able to continue with your work (though only vaguely recalling what is happening)? (1)
Do you often feel your eyelids drooping during the day? (1)
Are you overweight? (1)
Do you commonly anticipate problems with sleep several times a day? (1)
Do you feel stressed out due to sleep deprivation at night? (1)
Do you have insomnia? (1)
Do you ever experience episodes of paralysis when sleeping? (1)
Do you cough and wheeze at night? (1)
Are you under a great deal of stress? (1)
Does your lack of sleep cause you to be mentally inactive during the day? (1)

Enter the sum of the numbers in parentheses next to each question you answered "Yes" to:

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Narcolepsy Topics

Related Conditions

	Dyssomnia – Difficulty Remaining Asleep, Disturbed Quantity and Quality of Sleep
	Hypersomnia – Excessive Daytime Sleepiness, Prolonged Nighttime Sleep, Repeated Daytime Naps
	Parasomnias NOS – Abnormal Movement When Sleeping, Abnormal Emotion and Behavior During Sleep, Sleepwalking, Bruxism, Sleep Terror Disorder, Nightmare Disorder

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